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Which toothpaste is better to choose?

Around 1900, toothpaste products with soap as the main ingredient appeared in the world. After more than 100 years of update and research and development, now, the toothpaste used by everyone has become more complex, mainly including friction agents, detergents, humectants, preservatives, sweeteners, fragrances, etc. Toothpaste can be roughly divided into three categories: ordinary toothpaste, medicated toothpaste and fluoride toothpaste.
The basic function of toothpaste is to act as an adjuvant when brushing teeth, through mechanical methods, to enhance the effect of toothbrushes to remove food residues, plaque and soft scale; to freshen breath and remove bad breath; through special added ingredients, such as fluoride, desensitization Anti-caries, desensitization, and reducing the formation of bacteria and tartar. Everyone can choose different types of toothpaste according to their own oral problems or the doctor's advice. However, you should know that toothpaste is only an adjuvant. The core of brushing your teeth is the correct brushing method and enough brushing time.